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Old 04-07-2011, 01:08 PM   #9 (permalink)
sockmonkeymassive
FitDay Member
 
Join Date: Apr 2011
Location: United Kingdom
Posts: 18
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Thumbs up Yay! a reply

Yay! One reply is as good as many. Thanks Micheal.

My body's loving now I'm in the groove. My first weigh tomorrow. I fee so different already. I know that sounds strange but I've known for a few years my metabolic type is Protein, my Husbands is a Mixed Type. As there is no counting calories just a basic macronutrient guide it works for me as Fitday makes that part of it easy. Even if you don't want to fill in the rest Ftday is proving to be a fantastic tool in my quest.

I'll let you know.
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