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Old 04-06-2011, 03:35 PM   #121 (permalink)
mecompco
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Join Date: May 2010
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Quote:
Originally Posted by pixiedust7976 View Post
I am a 5'3" female that started losing weight on January 19, 2011. I started at 205 and could not barely do 1 set of 10 when I started. Today, I am down to 169 and dropped 2 pants sizes, can see my cheeckbones, dropped a shirt size, and can now jog half a mile without stopping to catch my breath. My goal is 120 and when I get there I get there. My goal is June, and I know that is a little ambitious, but I have set little goals for myself. The pluses I have seen are more than enough to keep me going!
Pixie, that's awesome! Success is a terrific motivator, I find. Keep up the good work and I know you'll hit your goal.

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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