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Old 04-06-2011, 02:22 AM   #108 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 160

i got in 30 minutes on the elliptical set on interval training and went from that to 30 minutes on the treadmill at 3.3mph.
Fitday re-re-start date: 1/03/13
height: 5'3
re-start wt: 136
Current wt: 136
goal wt: 120 even 125 by 4/27/13...when i do my first half marathon

the reason i do it:
kimbur96 is offline   Reply With Quote