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Old 04-05-2011, 10:36 PM   #119 (permalink)
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mecompco's Avatar
Join Date: May 2010
Posts: 2,621

It's awesome to be able to get up w/o a big production. I've been "beached" in the past--let me say that it's pretty tough to get off the ground if you're over 400 lbs! If you don't have a stool or something to grab ahold of, it's not good.

At 260ish I still don't hop up like a gymnist, but I CAN get up w/o too much trouble. Congrats to you on the achievement!

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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