Originally Posted by lastri
Thanks Pam! Are you a long term runner? I just started to run last summer, at the end of the summer I was be able to run 10 miles. not run much in the winter. Now the weather getting warmer, I will start again. And plan to run 13.1 miles by the end of this summer. I don't like races, just do it for fitness.
It's 80 degree to day.
I did 30minutes strength already. I plan to go walk with 2 kids in a double stroller later.
That's awesome! I did a 10k yesterday morning and then I did about 4 hours of yardwork- I sure slept good
2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
7/27 Fab 40's 5k 27:50
11/29 Run to Feed the Hungry 10k 58:40