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Old 04-04-2011, 05:49 PM   #3 (permalink)
snkms1984
FitDay Member
 
Join Date: Apr 2011
Posts: 3
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Only 5'3". I would like to be down to 135, out of the "overweight" BMI range. Also my body fat percentage is 30%, which is far too high, and needs to get down to 22-23%, in my opinion.

And while not having a lot of weight to lose will certainly mean I am not going to lose 5 pounds a week, it doesn't mean that I shouldn't lose anything in 3 months....
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