Quote:
Originally Posted by snkms1984
Alright, so here goes. 26 yr old female, 152 lbs.
Thank you!
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How tall are you? Unless you are under 5'4" then 152lbs seems like an ideal weight. How much are you trying to lose? If you only have like 10-20lbs to lose than you are not going to lose much per week. Granted I am DEFINITELY not an expert, but that just comes from the research I have been doing. Try focusing more on FEELING good rather than your actual body weight.