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Old 04-04-2011, 05:03 PM   #2 (permalink)
FitDay Member
Join Date: Apr 2011
Location: The South
Posts: 11

Originally Posted by snkms1984 View Post
Alright, so here goes. 26 yr old female, 152 lbs.
Thank you!
How tall are you? Unless you are under 5'4" then 152lbs seems like an ideal weight. How much are you trying to lose? If you only have like 10-20lbs to lose than you are not going to lose much per week. Granted I am DEFINITELY not an expert, but that just comes from the research I have been doing. Try focusing more on FEELING good rather than your actual body weight.
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