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Old 04-03-2011, 06:05 PM   #124 (permalink)
dtigergirl2010
FitDay Member
 
Join Date: Apr 2011
Posts: 2
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We had to put in the foods that we ate for about three days and see our calorie intake and where we were getting the calories, from carbs, fats or protein. Then do the reports and turn them in. Just a quick view into what we were eating and how much. I started exploring the cite a little and started to add in my activities, and found that I was burning about twice as many calories as I was eating. Plus my BMI is about 17.78.
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