FitDay Discussion Boards - View Single Post - The Anabolic Diet

01gt4.6 · 04-03-2011, 03:58 PM

I don't know what the anabolic diet is. But I recently did a high fat, high protein low carb (for a short period of time) with good success. I went in to detail here and have charts and graphs on page 22 and 23.

04-03-2011, 03:58 PM	#5 (permalink)
01gt4.6 Super Moderator Join Date: Jan 2010 Location: Slidell, Louisiana Posts: 6,982	I don't know what the anabolic diet is. But I recently did a high fat, high protein low carb (for a short period of time) with good success. I went in to detail here and have charts and graphs on page 22 and 23. __________________ Mike click for progress pics. April 19, 2009 210.4 lbs. Oct. 19, 2009 174 lbs. Feb. 6, 2010 171.2 lbs. June 4, 2010 169.8 lbs. Sept. 23, 2010 178 lbs March 11, 2011 168.8 lbs. 210.4 lbs vs 174 (6 months) currently 186.6 lbs.