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Excercising while sick?
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02-23-2010, 06:12 PM
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cjohnson728
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Join Date: Jan 2010
Posts: 4,034
I have always heard that conventional wisdom is if your symptoms are above the neck, it's okay to exercise; if they are below the neck, hold off.
I have no idea of the veracity of this...may be an old wives' tale. Just listen to your body.
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Reached goal 4/16/2010...but kind of afraid to look these days
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