Excercising while sick?
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02-23-2010, 07:12 PM
Join Date: Jan 2010
I have always heard that conventional wisdom is if your symptoms are above the neck, it's okay to exercise; if they are below the neck, hold off.
I have no idea of the veracity of this...may be an old wives' tale. Just listen to your body.
And now that you don't have to be perfect, you can be good.
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