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Old 02-23-2010, 04:59 PM   #3 (permalink)
FitDay Member
Join Date: Jan 2010
Posts: 171

I don't think running is a good idea while you are sick. You could do a little "in home" exercising, stretching, some floor exercises maybe. But listen to your body, if you are feeling tired then your body is demanding REST! You will only make yourself sicker if you push yourself too hard while sick. I have been a Mom for over 30 years, so believe what I tell you!! LOL!!!
Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
Mar 31, 2010 150
kathietaylor is offline   Reply With Quote