View Single Post
Old 02-23-2010, 02:58 PM   #10 (permalink)
FitDay Member
quinnesec's Avatar
Join Date: Jan 2010
Posts: 1,688

Stacey- One thing that I always try to remember is that those of us living in northern climates (please step forward and raise your hand!) have difficult months in February and March due to the lack of sunlight which depletes certain vitamin supplies (D or D3 maybe? ...don't remember) It gets hard to keep your chin up and little things set off BIG triggers. Try to get some natural sunlight everyday- it makes a huge difference!

Reached 30 lb. Weight Loss Goal April, 2010
Fighting The Battle to Maintain

When something goes wrong in your life, simply yell "PLOT TWIST!" and move on!
quinnesec is offline   Reply With Quote