Stacey- One thing that I always try to remember is that those of us living in northern climates (please step forward and raise your hand!) have difficult months in February and March due to the lack of sunlight which depletes certain vitamin supplies (D or D3 maybe? ...don't remember) It gets hard to keep your chin up and little things set off
BIG triggers. Try to get some natural sunlight everyday- it makes a huge difference!
