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Old 02-23-2010, 02:43 PM   #10 (permalink)
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Join Date: Jan 2010
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AJ...I like it as long as I understand that it's all relative. It seems reliable enough that I can say that yes, my body fat is lower than it was, but I'm not under any delusions that it would be the exact reading I would get if I had one of those fancy body fat tests done at some university. But the numbers I'm getting are slowly but surely decreasing, not all over the place. It's always off during my cycle, though, cause a larger percentage is water, I would imagine.

Everyone is doing great!!! Congrats!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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