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Old 03-31-2011, 02:33 AM   #2 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Welcome to FitDay, Spooky; congrats on those ten pounds so far! It sounds like you have some good insights and I encourage you to keep posting and sharing and ask any questions you might have. FitDay is a wonderful resource, so poke around, join in some discussions, and keep logging!

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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