Hey Quinn, I can relate. I have this fear that when
(and if) I get to goal, I will be afraid to add the calories back in to maintain. Although now that has shifted to the fear that I will never be able to go back up on calories.
I am still stuck.
Weight is 119.4 (started at 129.8 on Jan. 5). No changes for 2 weeks
My goal is 115.
According to my handy-dandy Tanita body fat scale, though, my body fat percentage has gone from 28% to 24%.
I didn't take measurements when I started (or I did, and didn't enter them?).
But I can start tracking now:
Chest: 33"
Waist: 26"
Hips: 37.5" (I know this was 38 a week or two ago when I measured for jeans).
Yes, I'm a classic pear.
Trying to focus on the positive. I am really proud of my results from my physical last week...cholesterol 115, triglycerides 43.
Exercise...going great...6 days a week and right on plan.
Eating...going well...no big splurges, only small ones I planned for.
Not letting work stress get to me and sleeping 7 hours a night are goals for the week (and beyond).
Carry on!