Didn't get my usual time on the treadmill this morning, which usually throws me off for the rest of the day, but after getting groceries I was coming home across the walking trail and said, "Oh, what the heck...DO IT!" Left the car and the groceries and put in my mileage at the same pace I've been doing on the treadmill. It just amazes me that I can walk that far and not need to stop and catch my breath...and at a pretty good clip, too!
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