well after over doing it on the weekend i'm losing that weight quickly. i was right looks like a lot of it was sodium. i swear to god salt & i = camel that's how badly i hold onto water...lol. i need to just be more accountable well dbf is around.
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~ Stacey ~
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http://fitday.com/fitness/PublicJour...=staceyalberta
~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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