This is my first week of maintenance after reaching my goal. I must say that it has been full of trial and error, but I'm slowly finding my way from weight loss to maintenance. It's actually a lot harder than I though it would be. After meeting my goal, I actually went down 1 lb. Not that I'm complaining, but it means I haven't quite figured out my caloric needs. Maybe I'm just scared to go back to my old eating for fear of gaining it all back again. Have to find balance. With your help, my new goal is to get off of the gain 20/lose 20 merry-go-round and be at peace with food and my weight. KEEP ME HONEST! And thanks so much for your support along my journey... it makes
all the difference!
This week: 124
Quinn