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Old 02-23-2010, 09:31 AM   #2 (permalink)
monnikjuh
FitDay Member
 
Join Date: Feb 2010
Posts: 52
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Hi ,

I not do muts yesterday but today i am going for a long distance walk .
I'm 5.08 voet and i weigh now 144.4 pound ,
My body measurements are
Neck 13.7 inch
Bicep 10.6 inch
Forearm 7.8 inch
Chest 34.2 inch
Waist 33.5 inch
Hips 37.7 inch
Thigh 19.7 inch
Calf 13 inch

I want to lose so 20 30 pounds so i weigh than betwein the 121 and 110 pounds .
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