View Single Post
Old 03-28-2011, 08:43 PM   #10 (permalink)
taubele
FitDay Member
 
taubele's Avatar
 
Join Date: Jan 2011
Posts: 876
Default

Hi Tilly!

What, you mean you don't like the red beefsteak look?

I find that what helps me a lot, as I do go to a public gym and am quite jiggly, is to get music in my ears and just blast it. It was hard for me to work out without music, I was just TOO aware, but if I get some of my rockin' in my ears I just stop thinking!

Or, I'm thinking something like "&%($%@ WHY am I doing interval training!?! *&%^%*% there goes the hill again...."

Honestly, most folks in the gym don't care about what you're doing or how you look, they're too focused on their own bodies/routines, but I totally get it. You've got some great suggestions for at-home workouts. You can DO it!
__________________
Terri
Female, 30 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 8/30/13 = 179.8 (net: -35.4)
Current mini-goal: 175 lbs.
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130 lbs.
"You don't have to change your life today. You only need to change your day today."
taubele is offline   Reply With Quote