What, you mean you don't like the red beefsteak look?
I find that what helps me a lot, as I do go to a public gym and am quite jiggly, is to get music in my ears and just blast it. It was hard for me to work out without music, I was just TOO aware, but if I get some of my rockin' in my ears I just stop thinking!
Or, I'm thinking something like "&%($%@ WHY am I doing interval training!?! *&%^%*% there goes the hill again...."
Honestly, most folks in the gym don't care about what you're doing or how you look, they're too focused on their own bodies/routines, but I totally get it. You've got some great suggestions for at-home workouts. You can DO it!
Female, 31 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 10/22/14 = 175.0 (net: -40.2)
Last mini-goal: 175 lbs. REACHED 10/22/14 --REWARD: New wallet
Current min-goal: 170 lbs.
Next large goal: 165 lbs. by 12/25/2014
Lowest weight: 156.7 lbs.
150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130-140 lbs.
"You don't have to change your life today. You only need to change your day today."