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Old 03-28-2011, 04:41 PM   #12 (permalink)
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Join Date: Feb 2011
Posts: 221

Salt is a big culprit in elevating blood pressure which is the measurement that tells us how quickly our arteries are hardening...everyone here has given such good ideas for lowering our daily intake. Dr Oz says to just make one change at a time to form a good habit and that sounds like wise counsel to me! ( I do best not trying to take on more than one thing at a time )
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