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Old 02-22-2010, 11:44 PM   #2 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Default All different kinds of yoga

Hi monnikjuh,
Yoga might just be what you are looking for, but beware there are many different styles ranging from quiet and meditative, to quite vigorous and aerobic. Typically classes cost $8 to $15 (sorry I only know american dollars). The best thing to do is go to a studio and talk to the teachers - they will be happy to guide you to a class right for you.
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