Thread: New Start
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Old 03-28-2011, 05:12 AM   #2 (permalink)
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Join Date: May 2010
Posts: 1,065

Welcome to the FitDay forums swtkorean.

It sounds like you are determined! Do you log your food? After 2 weeks of running you should have seen even a minimal loss unless you are taking in the same amount of calories you are burning.

Working out 7 days a week for an hour and a half is really hard on your body. Do you plan on taking any days off for muscle recovery?
"Just Do It"
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