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Old 03-27-2011, 11:59 PM   #1 (permalink)
FitDay Member
Join Date: Mar 2011
Location: NC
Posts: 6
Default Caffeine & Cortisol

I've been reading a lot about how caffeine increases cortisol, which contributes to belly fat. I drink coffee (black) every morning along with a sugar free Red Bull. Cutting it out as of tomorrow to see if it makes a difference! Who has cut out caffeine, and did it help with your belly fat?
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