Thread: Finding time?
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Old 02-22-2010, 09:07 PM   #6 (permalink)
staceyalberta
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Join Date: Feb 2010
Location: Wetaskiwin, Alberta Canada
Posts: 360
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oh just another quick thought. this has to do with meal prep. do you do bulk cooking? on the weekend make double the meals. have the crock pot going with healthy stews, soups etc. cook up a couple of chickens. cook a big batch of rice, potatoes or whatever you are eating on your plan. that way when you come home dinner is mostly done steam some veggies quick salad & voila. that's what i find helps me. cooking in bulk as much of possible.
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~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs
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