Notices

New here, need to lose weight.

Old 03-10-2011, 03:37 PM
  #11  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

congrats on sticking it out thus far. You'll be glad that you did, well it sounds like you already are. Just know that it only gets better. Keep your head up and before you know it, when you're bored and alone you may just go back outside and enjoy the wonderful world that's waiting for you.
01gt4.6 is offline  
Old 03-10-2011, 04:24 PM
  #12  
Super Moderator
 
cjohnson728's Avatar
 
Join Date: Jan 2010
Posts: 4,083
Default

Sounds like you've discovered one of the cool things about changing your diet and exercising...it carries over to a lot of other aspects of your life without you making conscious effort in those directions, sometimes. Lots of little things happen on the inside, too...self-esteem, like you mentioned, and confidence. Motivation. Mood. As the pounds go off and the muscles get strong, success breeds more success and you want to keep going, instead of feeling like you have to. I'm glad you're noticing some of that...keep up the great work!
cjohnson728 is offline  
Old 03-20-2011, 03:06 PM
  #13  
Super Moderator
 
01gt4.6's Avatar
 
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,232
Default

just checking in to wish you luck on your weigh in for your mini goal.
01gt4.6 is offline  
Old 03-26-2011, 06:32 AM
  #14  
FitDay Member
 
Join Date: Mar 2011
Posts: 2
Default need to lose lots of weight

hi, my name is lisa , and i weigh 292, im 5'4. and i'am doing the atkins diet. 4 day's so far. unfortunitly i do not have a scale lol. but i have lost 3 in, around my waist. does theese charts calculate carbs into net carbs?
kitty469782 is offline  
Old 03-26-2011, 07:27 AM
  #15  
FitDay Member
Thread Starter
 
Join Date: Mar 2011
Location: CANADA
Posts: 139
Default

Originally Posted by kitty469782
hi, my name is lisa , and i weigh 292, im 5'4. and i'am doing the atkins diet. 4 day's so far. unfortunitly i do not have a scale lol. but i have lost 3 in, around my waist. does theese charts calculate carbs into net carbs?
Wow great job losing 3 inches in only 4 days? that's incredible.
And sorry I'm not sure if they calculate net carbs :/ You might want to ask in a more popular thread. Anyways great job so far and keep it up
Misery16226 is offline  

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


Contact Us - Archive - Advertising - Cookie Policy - Privacy Statement - Terms of Service

Copyright © 2021 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.