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Old 03-26-2011, 08:27 PM   #15 (permalink)
Misery16226
FitDay Member
 
Join Date: Mar 2011
Location: CANADA
Posts: 139
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Quote:
Originally Posted by kitty469782 View Post
hi, my name is lisa , and i weigh 292, im 5'4. and i'am doing the atkins diet. 4 day's so far. unfortunitly i do not have a scale lol. but i have lost 3 in, around my waist. does theese charts calculate carbs into net carbs?
Wow great job losing 3 inches in only 4 days? that's incredible.
And sorry I'm not sure if they calculate net carbs :/ You might want to ask in a more popular thread. Anyways great job so far and keep it up
__________________
★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)
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