Thread: 30 Day Shred...
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Old 03-26-2011, 01:30 PM   #44 (permalink)
FitDay Member
Join Date: Jul 2010
Posts: 24

I've been using the Jillian 30 day shred about 2-3 days a week for a couple weeks and it seems to be working I've been consistently losing 1-2 lbs a week. I also use Denise Austin dvds (shes one of my favorites). If you want a really good workout the Denise Austin Blast away 10 pounds dvd is really good and also a 20 minute workout but its a bit more challenging. Good luck!
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