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Old 03-25-2011, 12:01 PM   #3 (permalink)
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wildbeanerz's Avatar
Join Date: Mar 2011
Location: Pennsylvania
Posts: 1,517

The only thing that I know about salt is that it causes the body to retain water. Once I went to my dr...years back. He pressed his thumb on my shin and left an indention, asked what I had for lunch (cheeseburger & fries ) and told me to cut back on the salt because I was holding water. He said if you press on your leg and the indention stays you are holding water and that mine was caused by high sodium.
April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

New Collage April 2012

You are never too old to set another goal or to dream a newdream. ... CS Lewis
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