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Old 03-25-2011, 12:28 AM   #11 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
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Originally Posted by mecompco View Post
Garry, there is ALWAYS something we could be doing better. I can list a number of things that I could do to lose weight faster. But, like you, I have found what works and what fits in with my lifestyle and thought processes. Really, weight loss is at least 90% a mental game, I think. Keep the brain happy and you'll do good for the long haul.

So if a nice bowl of mini wheats and fruit works for you, go for it!


(If it stops working, though, some more protein wouldn't hurt).
well said.
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