Quote:
Originally Posted by Ratsmouth
I'd consider adding some protein.
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And get rid of anything that's "Frosted"
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2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
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