[gbargsley]

Good morning everyone...

I have been on a diet and workout plan for 8 weeks now. I have lost about 35 pounds. I have discussed on this forum how I feel I should have been losing more based on my calorie intake and exercise. And I seem to be becoming not regular as far as my output goes.

However, that is not what this is about. Everyday I have Frosted Mini Wheat cereal for breakfast with 2% milk and a banana. While it fills me up for the morning until I have an apple before lunch.

I am wondering if this is a good breakfast or if I should try something else.

I am just trying to figure out the best way to optimize my diet. I am a picky eater, so when I find something I like I can eat it all the time.

Does anyone know a good breakfast plan that is easy?