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Old 02-22-2010, 02:10 PM   #1 (permalink)
desertmountain
FitDay Member
 
Join Date: Feb 2010
Location: New Mexico
Posts: 217
Question South Beach Question

Does anyone know what the macro nutrient calorie pie chart should look like when you're on South Beach? Are we suppose to be getting our calories around 33% for each? I'm on Phase 1.
I re-read (skimmed) the Supercharge book last night looking for something about it and didn't see anything.
Any and all suggestions are appreciated. Thanks
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