Originally Posted by waterfree
edit: woah I posted this on newcomers but it got moved to excercise??
Welcome to FitDay waterfree.
I can't say for sure since I didn't move it but I can say it was about to drop off the first page since it didn't have any replies in the Newcomers Forum which is mainly for new members to introduce themselves.
You will probably get more views/feedback in the Exercise Forum since your post highlights your workout program.