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Old 03-23-2011, 05:57 PM   #11 (permalink)
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vabeachgirlNYC's Avatar
Join Date: May 2010
Posts: 1,065

The only advice I have is what works for me. I am not a morning person when it comes to food. Give me an IV attached to coffee and I am good to go.

I eat A LOT of food at night because that is when I want to eat. Plus I have a lot of cals left that I have to get in so I never feel guilty.

Maybe saving some cals for those night time snacks would help as long as the macros fit into your daily diet?
"Just Do It"
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