Thread: Weighing food
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Old 03-23-2011, 06:08 PM   #1 (permalink)
shibaluvr
FitDay Member
 
Join Date: Mar 2011
Posts: 67
Default Weighing food

I bought a digital food scale. I am a life-time serial dieter and believed I could eyeball my portion sizes just from past experience alone. For some reason, this time I am serious about getting the weight off and being healthy.

The scale was a smart move. I can get amounts accurate, and also discovered that I was short-changing myself by eyeballing the portion sizes.

So I have my measuring cups and spoons handy as well. Everything works together and heads me towards the goal.

I have lost forty pounds since January. I am happy with this.
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