FitDay Discussion Boards - View Single Post

kdindia · 03-23-2011, 05:50 AM

Thankfully, there is benefit even when the poses are not done perfectly. That's why they call it a yoga 'practice.' :-)
Your weight loss is very impressive. Congratulations!
~kd

03-23-2011, 05:50 AM	#17 (permalink)
kdindia FitDay Member Join Date: Mar 2011 Posts: 1	Thankfully, there is benefit even when the poses are not done perfectly. That's why they call it a yoga 'practice.' :-) Your weight loss is very impressive. Congratulations! ~kd