Good for you honey. I have a pedometer and swear by it. One thing I do to get more steps in is to park my car as far away from the door as possible. I think that alone probably gets me an additional few miles a week. I also like to walk the kids to school, they have to walk 12 minutes an I have to walk 24. As a full time student you might want to get a bike and use that to navigate the campus. On campus it can be faster than a car (and cheaper) and you burn a lot of calories.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
|