Peanuts and ounces - Fluid or dry?
#1
FitDay Member
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Join Date: Feb 2010
Posts: 2
Peanuts and ounces - Fluid or dry?
When you measure out two ounces of peanuts, are they fluid ounces (measuring cup) or dry weight (scale)?
And what's the rule of thumb? How do I know which measuring method to use?
And what's the rule of thumb? How do I know which measuring method to use?
#4
For nuts I usually go by grams, unless I'm eating pistachios with the shells still on, then I use a 1/2 cup measure and make sure none of them are sticking above the rim. Although usually with pistachios, once I open the bag, the kids have eaten most of it before I get past the first small handful.