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Old 03-22-2011, 04:05 AM   #604 (permalink)
Misery16226
FitDay Member
 
Join Date: Mar 2011
Location: CANADA
Posts: 139
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Quote:
Originally Posted by symphony\'smom View Post
im the heavist person on here. what a wake up call
i hate drinking water. is there something i can do?

weight 470lbs march 12
weight 457lbs march 21

ultimate goal
200lbs....im realistic
Welcome,
You can flavor your water with several low-calorie things such as:

Mint
Cucumber
lemon
lime
grapefruit

Cut these things up and put into your water and it will flavor it, and there are also several extracts you can buy and just put 1 drop in with your water.
Or you can make tea without adding sugar pr honey... (or you can add stevia)

Hope this helps, other then this I'm not sure what you could do.. Also you might enjoy filtered water using a Brita filter ? It takes out some of the taste in tap water.
__________________
★Misery, 19, Female, 5'6"★

•Start weight: around 250 on 03/07/2011
•Current weight: 238.0 on 05/23/2011
•Main goal : be 150lb by 03/07/2012

♦Weight lost so far : 12lb

♥Mini goal:
24 pounds lighter (217lb) by July 4th for the Fourth of July 10% challenge! (started challenge at 241.8)
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