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Old 03-22-2011, 03:41 AM   #7 (permalink)
yunalee
FitDay Member
 
Join Date: Dec 2010
Posts: 286
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i also find the gum can help with cravings. it gives you flavour and a chewing motion without actually eatting something
__________________
10/21/11- 233.4 lbs (heaviest ever)
11/21/11- 222.6 lbs (-10.8)
12/21/11- 216.4 lbs (-17)
01/20/12- 210 lbs (-23.4)
02/22/12- 203.2 lbs (-30.2)
03/21/12- 198 lbs (-35.4)
05/22/12- 193.2

Current weight: 192
Total Pounds lost: [b] -41.4/B]

Inches lost: 39.75

Current Goal: 180 by 11/16/12

Ultimate Goal Weight: 125 lbs

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