RunbikeSki ~ yeah with the dancing i do keep my abs in thanks for the reminder. as far as downward dog i don't think i could keep my legs straight now even with my heels off the floor i just don't have the flexibility there yet.
jjeand ~ yeah your right i'm sure it will get better & easier with time & practice.
~ Stacey ~
~ Highest weight 2008 223 lbs
~ Feb 10/11 weight 167.2 lbs sigh
~ Feb 16/11 weight 158.8 lbs sigh
~ Feb 25/11 weight 157 lbs
~ Mar 9/11 weight 155.6 lbs
~ Goal 140 lbs