Hi irionman ,
I don't know if it is on this site i'am now so like 3 days on this site . So i have no qlue where it can stand our if it is out here . Maybe you just can make a post and put you're think there in ?
I don't really work out but i walk everyday like 30 a 60 minutes , now i try to jog at somethime's only i don't can do it long .
Everybody is different but everybody is even important - Winnie the pooh