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Old 03-20-2011, 03:12 AM   #10 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
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I didn't know that you should log your sleep. I try to log my sleep today but not quit under stand what it said. This is my log, can you help me to understand it? How much should I eat, according to this?

Activity Specific Activity Time (hh:mm) Calories Burned Distance Units Delete
Calories Burned Today 24:00 2,066
sleeping 404
jogging, general 261 milekmmyrdft
Lifestyle Seated, Some Movement(Customize) 15:19 1,401
Calories Burned Today 24:00 2,066
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