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Old 03-19-2011, 12:54 PM   #3 (permalink)
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Join Date: Jan 2010
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I've heard others say that the machines at the gym overestimate the calorie burn. If you could get or borrow a heart rate monitor that calculates calories for you, that might be a way to check up on it.

I know that my treadmill at home usually tells me double the calories my HRM does...but then again, it's so old I can't input my age/height/weight, and I'm kind of an outlier, being short.

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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