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Old 02-21-2010, 12:19 PM   #2 (permalink)
FitDay Member
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 283

Kimmy, just chiming in that Strength Training Anatomy is a must have for anyone who lifts. Great book. No need for the female version IMHO.
Starting Date: 3/15/15

Current Weight: 5# heavier since I stopped using fitday!
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