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Old 02-21-2010, 12:19 PM   #2 (permalink)
Built
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Join Date: Jan 2010
Location: Roanoke, VA
Posts: 270
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Kimmy, just chiming in that Strength Training Anatomy is a must have for anyone who lifts. Great book. No need for the female version IMHO.
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Beth
Starting Date: 12/28/09

Current Weight: 5# heavier since I stopped using fitday!
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