Planning helped keep me out of the drive through today. Having my bag lunch with me even though I was stuck away from the office let me have a good healthy lunch in the short time I had. Otherwise I'd have been driving through Wendys or Tim Hortons.
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"