Planning helped keep me out of the drive through today. Having my bag lunch with me even though I was stuck away from the office let me have a good healthy lunch in the short time I had. Otherwise I'd have been driving through Wendys or Tim Hortons.
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Starting date:
Dec 28th. 2010 200 pounds
Current weight: 191
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 66
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