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Old 03-14-2011, 08:54 PM   #9 (permalink)
FitDay Member
Join Date: Mar 2011
Posts: 15

I find cereal really helps with my fiber. I choose a tasty high fiber cereal (Corn Bran is good) and mix it with some Allbran/Fiber-First type cereal (my husband calls it "worms").

I also like to mix in some ground up fiber cereal in pasta sauce.

Hope this gives you some ideas.

kate.bastow is offline   Reply With Quote