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Old 03-14-2011, 03:53 PM   #14 (permalink)
Ratsmouth
FitDay Member
 
Join Date: Feb 2011
Posts: 82
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SisterJen: I think the reason "ordinary" activities are offered as options for you to enter is that we don't all do these things daily. So if you do them in addition to your regular routine, add them. Otherwise, just determine your usual activity level and let it go at that, adding in deliberate exercise or anything unusual that you do during the day. Does that make sense?
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