View Single Post
Old 03-11-2011, 05:18 AM   #10 (permalink)
TeddyChest
FitDay Member
 
Join Date: Mar 2011
Posts: 1
Default Almost 2 weeks and zero pounds lost

I started the low-carb diet 12 days ago but I haven't lost any weight. In fact, I've put on a pound and a half. I'm 5'4" and weigh 121. I know I don't have that much to lose, but I just want to get rid of the extra 5 pounds I put on this winter. I've been sneaking in a few dark chocolate almond here and there. Is that totally sabotaging my diet? I do feel like my waistline is slimming down a bit, but the scale isn't making me too happy. I coudn't have put on 2 pounds of muscle in less than 2 weeks?? I've been eating A LOT of the approved low carb foods, but I'm constantly hungry and unsatisfied. Maybe I just don't feel full until I have some carbs or sugar? Any advice appreciated!
TeddyChest is offline   Reply With Quote