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Hello cheekbones :) (little acheivements that keep us motivated)
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03-10-2011, 09:21 PM
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Ratsmouth
FitDay Member
Join Date: Feb 2011
Posts: 82
This morning, my usual 2.6 mph on the treadmill felt draggy, so I kicked it up a notch to 2.7 and did my 2 miles as usual. I think I'll stay at that pace for a while. Felt really good all day. Way cool. I can remember when a mile seemed like a lot.
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